Self-Care For The New Mom

Healthy mom, healthier baby… an easily achievable feat with these hand-picked products that will help new moms embrace motherhood in its true glory

- NEERJA KAPADIA

With any new mother, self-care is paramount. Suddenly, with all your time going into infant care, it can be overwhelming for the mother, both physically and mentally, so taking care of her first is non-negotiable, only then will the new bundle of joy flourish. Fortunately, in today's times, this can be done with ease, thanks to the multitude of products that encourage a healthy lifestyle, both for the mother, as well as the little critter. Whether it is eating healthy, breathing clean or sleeping right, these small but effective delights will elevate the overall quality of life.

Food for Thought?

Take-aways and ordering in can become the go-to for most parents, but unhealthy eating can be catastrophic for the new mom and her child. Freshness is key. However, it can feel daunting to do anything when a new child is in stow and falling behind on day-to-day tasks becomes frequent.