As the Plant Life Balance simple science report nicely summarises, surrounding ourselves with plants can boost our mood and create feelings of relaxation and positivity.
Evidence-based research has repeatedly proven we feel better after spending time outdoors in the natural environment. This can be anything from being in the garden, digging up a veggie patch or simply sitting back in your office chair and viewing green space from your workspace. Nature is soul food and healer and every bit counts as it has a cumulative effect.
هذه القصة مأخوذة من طبعة Backyard & Outdoor Living #48 من Outdoor Living.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Backyard & Outdoor Living #48 من Outdoor Living.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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