Healthy Start
Baltimore magazine|January 2021
Four local chefs show us that plant-based cooking doesn't have to be dull.
Healthy Start

To serve: To pretty up the plate, Preserve chef Brian Cieslak suggests dotting the plate with miso paste, a shower of parsley and scallions, plus pickled cauliflower stems.

Roasted Cauliflower Panisse Cake

PRESERVE

SERVES 4

“The original play was on a French panisse cake,” says Preserve chef Brian Cieslak of this recipe. “It shows that vegetables don't have to be one-dimensional.”

INGREDIENTS

1 pound cauliflower

½ cup white onion, diced

2 cups chickpea flour

5 cups water

5 garlic cloves

1½ tablespoons salt

¼ cup, plus 1 tablespoon EVOO

1½ tablespoons lemon juice

¼ teaspoon ground black pepper

½ teaspoon onion powder

DIRECTIONS

1. Roast cauliflower in an oven set at 350 Fahrenheit. Roast until golden.

2. Set aside onion, and in a blender (in batches if necessary) blend all remaining ingredients. Reserve.

3. Spray a 9.5” x 13” pan with oil.

4. In a pot that preferably has a wider bottom that can hold at least 4 quarts, sweat onion with 1 tbsp. oil.

5. Add chickpea flour/water mixture.

6. While keeping on medium/ medium-high heat, continue to whisk and boil until the mixture becomes extremely thick (up to 10 minutes).

هذه القصة مأخوذة من طبعة January 2021 من Baltimore magazine.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 2021 من Baltimore magazine.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.