An overflowing inbox. Back-to-back meetings. A never-ending to-do list. There’s a reason we hate Mondays. Apart from signalling the start of the work week, it means getting down to the grind (again) and tackling the long list of pending tasks. A 2021 poll by YouGov, an international online research data and analytics technology group, found that Monday was the most hated day of the week for 58% of Americans. For us in India too.
That’s where Bare Minimum Mondays come in. Popularised by TikToker Marissa Jo Mayes, the idea is to do less, not more, on a Monday. It helps avoid burnout and helps maintain consistent performance through the week.
هذه القصة مأخوذة من طبعة July 15, 2023 من Brunch.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة July 15, 2023 من Brunch.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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