She’s created her booming fitness empire, sweat, amassing 12m Instagram followers along the way, and now Kayla itsines, 27, is primed for her most exciting project yet: motherhood.
“I SUSPECTED I WAS PREGNANT before any test confirmed it. When you’re a trainer and you eat well, you have such a high level of energy all the time – I could literally jump out of bed each morning. But then, suddenly I couldn’t. I struggled to do a 30-minute walk and couldn’t get through a training session. I knew something was different. Finally, when I got the official news from the doctor, I was so happy.
I was very sick for 16 weeks. Airplanes made me feel really ill, so I basically stopped all travel. I rested a lot, I drank a lot of water, I ate a lot of carbs. I didn’t have many cravings, but I stopped liking certain things; grilled fish, for example, I normally love, but I couldn’t stomach it. Despite nausea, pregnancy has definitely made me appreciate my body that much more and I have an even deeper level of respect for what women go through.”
ON KEEPING FIT…
هذه القصة مأخوذة من طبعة May 2019 من ELLE Australia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May 2019 من ELLE Australia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Books: Shelf-Care
Find a little respite in this season’s most exciting new reads
Men's Rites
Deciding to go through a gender transition isn’t easy for anyone. But the hardest person for journalist Daniel Mallory ortberg to convince was himself
Kick Start
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Music: Everything Is Illuminated
Phoebe Bridgers is a musician who revels in the darkness, albeit having earned her place in the spotlight
SUPER NATURE ESCAPISM WILDERNESS BREATHING INFRESH AIR BATHING IN SUNSHINE
IN THE SPIRIT OF DISCOVERY AND NEW HORIZONS, MODEL GEORGIA FOWLER HEADS FOR THE GREAT OUTDOORS
THE big CLEANSE
WE’VE PURGED OUR KITCHEN CABINETS OF SUGAR AND CULLED THE CLOTHES THAT DON’T SPARK JOY, BUT WE MAY HAVE ARRIVED AT THE MOST BENEFICIAL (AND EASIEST) CLEANSE OF ALL
TALKING to strangers
SINCE THE EARLY 1900S, AN AGONY AUNT HAS BEEN A WILLING EAR. BUT AT A TIME OF DMS AND ASKME-ANYTHINGS, SEEKING ADVICE FROM SOMEONE YOU DON’T KNOW HAS BECOME RISKY BUSINESS
singled OUT
WE’VE ENTERED AN ERA OF MYRIAD RELATIONSHIP STATUSES – COUPLED, FRIENDS WITH BENEFITS, OPEN, POLYGAMOUS, THREE-DIGITALDATES-IN-BUT UNSURE-WHERE-THIS-IS-GOING. But is flying solo the last taboo?
GYPSY CREEK
INTERIOR DESIGNER LOUELLA BOÌTELGILL TAKES US INSIDE HER QUIRKY BYRON BAY HINTERLAND CREATION, WHICH OVERFLOWS WITH A BEACHY, HAPPY VIBE
DRIVE: DESIGN in motion
HOW THE HOTTEST INTERIOR TRENDS COULD DEFINE WHAT YOUR NEXT CAR LOOKS LIKE
