How does your fridge look when you open the door? Does it inspire you to eat well, with lots of nutritious options? Is it often bare, with nothing much to eat except a few limp vegies in the crisper drawer? Or is it so jammed you can’t actually see what’s in there? Australia’s most trusted nutritionist, Dr Joanna McMillan, shares her tips on making your fridge work better for you.
WHY YOU NEED A WELL- ORDERED FRIDGE
1 Everyone in the family eats better because healthy snacks are in sight.
2 There is less food waste because you can see what’s in the fridge and what needs to be used before it goes off.
هذه القصة مأخوذة من طبعة May 4, 2020 من New Idea.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May 4, 2020 من New Idea.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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