From being the unassuming girl-next-door to rede ning Laila, here are tips from the bombshell’s beauty, tness and style dossier.
“Fitness is the only way you can look and feel good”
“I work out at the gym at least thrice a week. It definitely helps to have a fantastic trainer in my husband, Daniel. Cardio works really well for me though I also include squats and lunges for my glutes and thighs as that is where I put on weight the fastest. Crunches, butt-ups, leg raises, step-ups, push-ups are all part of the routine to keep my body toned. When I am travelling, I compensate by practicing yoga and pilates. If nothing else is possible, I must walk for at least 20 minutes.”
“Nutrition and work-outs complement each other”
هذه القصة مأخوذة من طبعة March 2017 من Salon International.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة March 2017 من Salon International.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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