Like your muscles, hair that’s strong looks better. Here’s how to bring its bounce,resilience, and sexy back.
To maintain your hair’s strength, you need to work on it as you would your body. That means avoiding damaging vices, giving it the right nutrients, and committing to weekly conditioning sessions.
The perfect strand of hair is built tough: The outer layer, known as the cuticle, protects the inner structural column, or the cortex. But over time, heat styling, sun exposure, and even shampoo can wear down the cuticle, exposing the center to damage. To rebuild your hair’s va-va-oomph, take these fitness tests meant to measure its elasticity, porosity, and volume then adopt the strength-training moves that follow.
The Stretch Test
You want your hair to have the bounce of a slinky. Pluck a wet strand from your head and gently tug it at both ends. “If the hair stretches a bit before it snaps, it has good elasticity,” says celebrity hairstylist Ron Williams, a national educator for Phyto Specific. If it breaks instantly, your hair is dehydrated and weak. The most likely culprits: your blow-dryer, flatiron, or hair dye, says Charlene Deegen-Calello, the executive director of product development for Keranique. “All those aggressors can weaken the cuticle to the point that your hair loses its bounce.”
THE FIX
هذه القصة مأخوذة من طبعة July 2016 من Shape Malaysia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July 2016 من Shape Malaysia.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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