You’ve probably heard kale is good for you, well it can be tasty too! Here’s four ways to turn this trendy veg into dinner-time deliciousness.
SMASHED POTATOES AND KALE PREP + COOK TIME 30 MINUTES SERVES 4
Place 400g baby potatoes (halve any if large) and ½ teaspoon ground turmeric in a medium saucepan with enough cold water to cover; bring to the boil. Cook for 15 minutes or until tender. Drain. Heat 2 tablespoons olive oil and 60g butter in same pan; cook 1 crushed clove garlic and 400g torn kale leaves for 5 minutes or until kale is wilted. Return potatoes to pan, using the back of a spoon, lightly smash each potato. Add 2 tablespoons each dukkah and mint leaves; toss to combine.
RAW KALE & BROCCOLI SALAD PREP TIME 20 MINUTES SERVES 2
هذه القصة مأخوذة من طبعة Issue 52 2019 من The Australian Women's Weekly Food.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Issue 52 2019 من The Australian Women's Weekly Food.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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