Good For You Greens
The Australian Women's Weekly Food|Issue 52 2019

You’ve probably heard kale is good for you, well it can be tasty too! Here’s four ways to turn this trendy veg into dinner-time deliciousness.

Good For You Greens

SMASHED POTATOES AND KALE PREP + COOK TIME 30 MINUTES SERVES 4

Place 400g baby potatoes (halve any if large) and ½ teaspoon ground turmeric in a medium saucepan with enough cold water to cover; bring to the boil. Cook for 15 minutes or until tender. Drain. Heat 2 tablespoons olive oil and 60g butter in same pan; cook 1 crushed clove garlic and 400g torn kale leaves for 5 minutes or until kale is wilted. Return potatoes to pan, using the back of a spoon, lightly smash each potato. Add 2 tablespoons each dukkah and mint leaves; toss to combine.

RAW KALE & BROCCOLI SALAD PREP TIME 20 MINUTES SERVES 2

هذه القصة مأخوذة من طبعة Issue 52 2019 من The Australian Women's Weekly Food.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة Issue 52 2019 من The Australian Women's Weekly Food.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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