When Katherine Prani got cancer in her first year of university, it turned her plans upsidedown. However, surviving Hodgkin’s lymphoma also cultivated skills for her to deal with challenges that would prove crucial in her later years.
Like Katherine, who is now 40 and working as a freelance copywriter in Sydney, most of us experience unexpected trials – with our health, relationships, finances or career. While most of us probably prefer a smooth-sailing life, life rarely works that way. However, we can benefit from disruption and thrive.
In 2012, scholar Nassim Nicholas Taleb released a book detailing why things benefit from randomness and risk. Called Antifragile: Things That Gain from Disorder, Nassim’s work describes anti-fragility as beyond resilience or robustness. “The resilient resists shocks and stays the same; the anti-fragile gets better,” he writes.
“The anti-fragile loves randomness and uncertainty, which also means – crucially – a love of errors. Antifragility has a singular property of allowing us to deal with the unknown, to do things without understanding them – and do them well.”
The idea of “anti-fragility” has been applied to various fields, including economics and engineering. In psychology, it describes a way of thinking and living that, in an uncertain world, allows people to recover from mistakes and grow stronger because of them.
Benefit of taking risks
هذه القصة مأخوذة من طبعة August/September 2020 من The Singapore Women's Weekly.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة August/September 2020 من The Singapore Women's Weekly.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Ready To Zoom
Glow up and put your best face forward on video calls
Caramel Eclairs
Choux pastry is a French classic that transforms in the oven into airy puffs with a crisp exterior, ready to be filled and iced. It may seem a little daunting to make, but it’s easy with our step-by-step guide
Clear The Air
The quality of the air you breathe inside your home has a significant impact on your health. Here’s a look at managing indoor pollution
How To Show More Compassion
It’s an unhealthy habit that we often don’t realise we are doing. Ahead, some tips on how to show more compassion
Resolving Conflicts
Living in a digital age means that many of our social interactions are done online. However, reaching out and connecting with those around us is paramount, and even more so, with tough conversations. Ahead, experts share insights to help us navigate
Mood For Mango
Mango makes refreshing and satisfying sweet treats – perfect for relaxed entertaining
Dealing With The Unknown
If you’ve endured a few bumps and detours in the game of life, don’t be disheartened – these events might just make all the difference
Our Different Butterflies
Artist and art educator Saharra discusses the importance of art education as coping strategies for our young ones during these unprecedented times
And Breathe
The simple processes of inhaling and exhaling can aid sleep, beat cravings and reduce stress. A breathing expert explains how
Great Women Of Our Time
Every year, we shine a light on 18 distinguished and powerful women in the Great Women Of Our Time Awards. They are women who are changing their field of work, and doing their best to improve life in Singapore – and the world.