To say we are living in a stressful time would be an understatement. Even if you are adapting to “the new normal,” it can be unnerving to go out in the world and see how rapidly things have changed since the coronavirus shutdowns.
It’s not just the fact that everyone is wearing masks, but the reality that social distancing can feel so cold and isolating. We are longing for life to go back to “the way it was,” yet we’re being told that this may be a long time coming, if at all.
Even as the United States opens up in places, it’s with a great deal of trepidation—and sometimes it’s two steps forward and one back as the number of coronavirus cases continues to rise in many states. This ominous virus has put a fear in many of us that can be difficult to shake.
Still, we must cling to hope. Faith reminds us that through every challenge there is a potential blessing waiting for us.
In the meantime, we know that stress can not only plague our mind and emotions, but it can wreak havoc on all the body’s systems, leaving us vulnerable to illness and disease. That’s why managing stress has to become a No. 1 priority. Here are three ways to help you stay in balance:
1. BREATHE DEEP
هذه القصة مأخوذة من طبعة August 2020 من Transformation Magazine.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة August 2020 من Transformation Magazine.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
THE MOST IMPORTANT QUESTION - What do you want?
Experience more of what you want, feed a happy mind, and find solutions faster;
FREE TO JUST BE
Creativity needs space and play time without judgment.
I Don't Believe in Divine Intervention
We can learn and practice ways to choose our experiences based on our divinity and the laws of Intention, Expectation, and Attraction.
WE STARTED THE FIRES
World events have the power to change individual consciousness and human consciousness on a greater level.
To age or not to age?
Our bodies want to move and have strong muscles.
SPIRITUAL ALIVENESS
Sunrise is the best possible time to recharge yourself for each new day of activity.
Inspired Living
Know that we are timeless spiritual/energetic beings—and death is not a “goodbye,” just a “see you later.”
FIND YOUR WAY
There’s Angels and Masters and Dear late Aunt Tillie. All of this psychic stuff might sound pretty silly. Still we know that there’s something, we cannot deny it. But we’ll never know what, unless we just try it.
DO SOMETHING THAT MATTERS
What we give, we will receive, and kindness is a path that goes outward toward the intended and inward toward ourselves.
3 Keys to Sustainable Creativity
Why you should stop trying to produce a bestseller
