Get beach-body ready with our results-guaranteed plan. It’s tough, but you’ll feel slimmer, and a lot more confident to boot
But sometimes life gets in the way, right? Our good intentions don’t go to plan and we end up feeling conscious rather than confident in our swimsuits!
So we’re coming to the rescue with this 48-hour emergency beach body shape up. Our plan focuses on a strict, but healthy, diet to get you looking and feeling kilos lighter.
You can follow it over any two days, but it’s perfect for a weekend when there’s more time to prepare meals and exercise. Start on a Saturday morning, and by Monday, you’ll be on your way to feeling like a beach babe...
Step 1: Prepare to bare
هذه القصة مأخوذة من طبعة November 2017 من woman & home South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة November 2017 من woman & home South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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