Lorie Forman LOOKING Great at 48!
Muscular Development|June 2021
Lorie Forman turned pro as a Bikini competitor at the 2015 NPC Universe, and was the first woman to score three pro card wins in one show and in every division she entered: Bikini Open, Masters Over 35 and Masters Over 40 and took home the Masters overall. But that’s not Lorie’s only remarkable achievement: at age 48, she looks and feels like a twenty-something athlete.
Lorie Forman LOOKING Great at 48!

AGE IS ONLY A NUMBER

“I decided long ago that age is only a number, and you’re only as old as you feel. I refuse to let age determine whether or not I am in shape, training, and living the best healthy lifestyle I can.”

George Farah has been her nutrition coach and mentor since December 2016. “I follow George’s diet to the absolute tee and I never, ever veer. I am 200 percent dedicated and won’t substitute or cheat unless I get a refeed from my coach. My mindset is laser-focused. I’m beyond grateful to him. George is one of the most selfless human beings that I have ever met. I feel the healthiest I have ever felt. We set a goal when I turned 48 years old in January that I would be in the best shape of my life, and we accomplished that.” Lorie is in the gym seven days a week and trains with Neil Hill, whom she describes as a “phenomenal trainer.”

هذه القصة مأخوذة من طبعة June 2021 من Muscular Development.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة June 2021 من Muscular Development.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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