Most people have seen that meme with the two animated avocado halves – the one looking cross and walking away from the other that’s shouting,“ But I said you’re the good kind of fat!”
When Tim Noakes first came out with his banting diet, it was all the rage. There are still some die-hard banting fans today but since the novelty has worn off, we are forced to ask ourselves where the truth lies, or was it just that – a novelty?
People are always chasing the latest and greatest diet fads, weight-loss tablets, gym routines that will make you go from Clark Kent to Superman in less than a month and the like. The truth is, consistency is key, and since everyone knows deep down what the right and wrong foods are to be putting into your body, being healthy requires some dedication.
هذه القصة مأخوذة من طبعة December 2017 من Maxim Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة December 2017 من Maxim Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول