The 25-year-old South African is enjoying his most consistent run of form, appearing eight times for Sale this season – only five fewer than in his first injury-hit season at the Sharks – and says he finally “feels at peace” in England.
No Premiership centre has made more metres than him (182) and his tally of 23 defenders beaten is the fourth-best in the league.
Van Rensburg attributes his new lease of life to the nutritional advice of his wife, Anri, and the associated weight loss.
“When I played last year, I weighed 118-119kgs and now I’m weighing 106107kgs,” the once-capped Springbok revealed.
“Credit to my wife, she does a lot of fitness competitions and has really helped me diet-wise. Eating healthier for a few weeks, being stricter on yourself and changing small habits, can really make a big difference and change the whole dynamic of your life.
هذه القصة مأخوذة من طبعة December 15, 2019 من The Rugby Paper.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة December 15, 2019 من The Rugby Paper.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Morris hat-trick lifts Steelmen
HOOKER Ieuan Morris came off the bench to settle matters for Ebbw Vale at Carmarthen Quins with his stunning second half hat-trick completing a 39-11 victory in Super Rygbi Cymru.
Joe keen to follow in family footsteps
JOE Ford is leading the charge to take Doncaster Knights to the promised land but says they have a long way to go before that becomes reality.
Robson keen to make it to the top with Coventry
COVENTRY ended the first five-match block of fixtures as the Championship’s only unbeaten side and full-back Charlie Robson has his sights set on promotion, and eventually playing for England.
Hancox joins the 200 club
AFTER 10 years of donning the red, black and yellow shirt for Bournemouth, skipper Grant Hancox made his 200th appearance this month after their Regional 2 South Central clash against Winchester.
Bear keen to be a big hit Down Under
FORMER Cornish Pirates back row Bear Williams has flourished in making the difficult transition from rugby union to league and has plans to play in Australia’s NRL. `
To play in two World Cups was a dream
RUGBY started quite late for me.
Call time on this pantomime ploy
THIS 60-second shot clock twaddle. If we must continue to plough down this blind alley it needs to apply from the moment the referee awards the penalty. If the authorities are going to put some stick about at least do it properly and with conviction.
Coetzee's pulling his weight again
WHETHER he starts or comes off the bench, Jaco Coetzee is just happy to be contributing fully to Bath’s revival after an injury-hit start to his career in blue, black and white.
Murray's on a wing - and a prayer ...
BLAIR Murray began the week ‘in a state of shock’ at having gone from nowhere on one side of the world to the starting grid for the autumn Tests on the other.
We need to kick on after winning at last
Paul Rees talks to Ethan Grayson who heard from two rugby legends after he helped Newcastle end their 25-match losing run
