Van Rensburg's found happy place at Sharks
The Rugby Paper|December 15, 2019
ROHAN Janse van Rensburg is reaping the rewards of a healthier lifestyle after kicking junk food and sweets into touch.
Jon Newcombe
Van Rensburg's found happy place at Sharks

The 25-year-old South African is enjoying his most consistent run of form, appearing eight times for Sale this season – only five fewer than in his first injury-hit season at the Sharks – and says he finally “feels at peace” in England.

No Premiership centre has made more metres than him (182) and his tally of 23 defenders beaten is the fourth-best in the league.

Van Rensburg attributes his new lease of life to the nutritional advice of his wife, Anri, and the associated weight loss.

“When I played last year, I weighed 118-119kgs and now I’m weighing 106107kgs,” the once-capped Springbok revealed.

“Credit to my wife, she does a lot of fitness competitions and has really helped me diet-wise. Eating healthier for a few weeks, being stricter on yourself and changing small habits, can really make a big difference and change the whole dynamic of your life.

هذه القصة مأخوذة من طبعة December 15, 2019 من The Rugby Paper.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة December 15, 2019 من The Rugby Paper.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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