Scientists found moderate to vigorous sessions among 70 to 75-year-olds reduced their risk of illness when over 80.
The results were particularly strong for men, showing a 52% fall in the risk of heart disease.
هذه القصة مأخوذة من طبعة February 15, 2022 من Irish Daily Mirror.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة February 15, 2022 من Irish Daily Mirror.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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