Everyone is free and has the liber-ty to think. Now it is a matter of choice whether you want to act on your thoughts or continue thinking about it without reaching a conclusion. As tempting as it may be for you to go for the latter option, overthinking is unproductive and adds on to your already existing troubles. While no one can escape it, you can surely detect it and find ways to overcome it.
That said, here are some ways to stop yourself from overthinking and help you live a life that's productive and happening.
ASK YOURSELF WHETHER OVERTHINKING IS PRODUCTIVE
Urging your brain to look for possible solutions and making it work to map out a plan is extremely useful. However, overthinking and going back and forth to the same idea can cripple your mind. That said, when you find yourself unnecessarily worrying about matters that are not in your control, it is better to ask yourself whether it is productive at all. If you can do something about it, then it's time to act.
هذه القصة مأخوذة من طبعة October 08, 2021 من The Times of India Hyderabad.
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هذه القصة مأخوذة من طبعة October 08, 2021 من The Times of India Hyderabad.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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