DEFINE BOUNDARIES
It’s important to start setting boundaries in a negative relationship. “Know your boundaries and define them for the other person. Defining boundaries doesn’t just mean you respect yourself, but others, too. It is necessary to set boundaries in every relationship,” says holistic lifestyle coach, Luke Coutinho.
WHEN A RELATIONSHIP IS NOT WORKING, TRY LETTING GO
A powerful tool that can be a great lifesaver, would be learning detachment. Emotional and mental well-being coach, Kanchan Rai points out the various advantages. “Detachment offers that emotional space in your fragmented relationship, giving you a chance to walk away instead of trying to fix it. This mechanism allows one to be who they are without making efforts to alter their behaviour. It also helps in mending the relationship because when you separate, you tend to argue and interfere less. Letting go of what is not working helps in keeping expectations realistic, which allows you to co-exist in the midst of a stressed relationship.”
هذه القصة مأخوذة من طبعة September 18, 2021 من The Times of India Hyderabad.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة September 18, 2021 من The Times of India Hyderabad.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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