Rooibos is gaining popularity as a delicious and healthy beverage. Consumed in South Africa for centuries, it has become a beloved drink around the world.
Rooibos is produced from the plant Aspalathus linearis, which is a leguminous shrub unique to the Cederberg Mountains around the town of Clanwilliam and indigenous to the Western Cape of South Africa. It forms part of the Cape Floral Kingdom, commonly known as fynbos, and grows nowhere else in the world. Rooibos contains a complex mix of many flavonoids—compounds widely found in plants known to have health benefits.
THE HEALTHY CHOICE
Rooibos is one of the best health drinks or beverages for those who care about their health and well-being. Medical science is only beginning to discover the many health advantages of rooibos.
Here are just a few of the tea’s impressive health credentials:
Low in tannins
Unlike many teas, rooibos is naturally low in harmful tannins. Tannins can interfere with iron absorption, particularly in populations of individuals with marginal iron status. These include infants and toddlers, teenage girls, pre-menopausal women, elderly men and vegetarians.
Caffeine-free
هذه القصة مأخوذة من طبعة Issue 20 من Mother & Child.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Issue 20 من Mother & Child.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
We love BOOKS
Peter Rabbit, Peppa Pig and Rafe Khatchadorian are all among this quarter’s favourite reads for youngsters
Worried About Negative Thoughts As A New Parent?
Worried about negative thoughts as a new parent? You’re not alone
How Laughter Can Connect And Heal Families Through The Anguish Of Coronavirus
How laughter can connect and heal families through the anguish of coronavirus
Easy Does It
Novel products to give mummies a helping hand
7 Ways To Build A Brighter Baby
Give your little one a brain boost with these 7 ways to build a brighter baby
Let's Pretend
Dora, Peppa, Batman, Ben 10… if your kids are in character, they’re more likely to help around the house
How Your Baby Is Developing In The Third Trimester Of Your Pregnancy
In this final article in our series, we tell you exactly how your baby is developing in the third trimester of your pregnancy
Lessons For The Future
Ushering in a new era for school–parent-student partnerships
Growing Up Fast!
Here are a few nifty products for mommy’s big girl and big boy
We love BOOKS
A bedtime story, a detective thriller, an online romance, and some gardening advice are among this quarter’s favourite reads