Fit For Parenthood
Parents World|Issue 67

Think working mamas can’t be toned, ripped, and fit? Fitness fanatic and mother Natalie Dau makes you think twice.

Natalie Dau
Fit For Parenthood

Many modern mums get caught up in their busy day-to-day routines and in time, keeping fit becomes less of a priority. Not for fitness trainer and entrepreneurial mamabird Natalie Dau. If she is not found scorching down the track, she’s busy curating fitness experiences with hotel partners and clients – all while raising her eight-year-old daughter Lilliana. A Reebok sponsored brand athlete and health personality, Natalie is on a mission to lead by example and get more people to make fitness a part of their lifestyle – and to inspire fellow mothers to get off the couch.

How would you describe yourself as a mum?

I joke that I am a tiger mum, but I think I am good at setting boundaries that let my daughter explore. I’m also consistent across how I parent and, most importantly, loving – hugs all the way!

What was your life as an athlete like before you become a parent and how has it evolved since?

هذه القصة مأخوذة من طبعة Issue 67 من Parents World.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة Issue 67 من Parents World.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من PARENTS WORLD مشاهدة الكل
Raising An Introvert In An Extroverted World
Parents World

Raising An Introvert In An Extroverted World

In a world where extroverts thrive, it is easy for introverts to feel like they do not belong. If your child is an introvert, look at how you can raise them to have an easier time fitting in.

time-read
4 mins  |
Issue 73
Acing The Primary School Registration
Parents World

Acing The Primary School Registration

Here are some tips that’ll help to smoothen the process of registering your child for primary school.

time-read
3 mins  |
Issue 71
The Power Of Pretend
Parents World

The Power Of Pretend

Your child deserves to play on her own terms. We give you the lowdown on the various ways they can do so and unleash their imagination.

time-read
5 mins  |
Issue 72
Brat In The Making?
Parents World

Brat In The Making?

No parent wants to raise a spoilt brat. Here’s what to look out for and tips to nip the problem in the bud, so your kid will learn to be on their best behaviour.

time-read
5 mins  |
Issue 72
Speed Bumps For A Second Pregnancy?
Parents World

Speed Bumps For A Second Pregnancy?

Getting pregnant a second time might feel like it should be easier, but it’s actually pretty common to struggle with it. Here’s the lowdown on this issue.

time-read
5 mins  |
Issue 71
Managing Your Income As A Work-At-Home Mum
Parents World

Managing Your Income As A Work-At-Home Mum

Balancing household expenses on a tight budget can be intimidating, but putting these simple techniques to practice will help knock this hurdle down to size.

time-read
5 mins  |
Issue 72
Food Allergies And How To Keep Them Out Of Baby's Feeding Bowl
Parents World

Food Allergies And How To Keep Them Out Of Baby's Feeding Bowl

We break down the issue of food allergies and how to keep them out of baby’s feeding bowl.

time-read
3 mins  |
Issue 72
Bowel Trouble
Parents World

Bowel Trouble

Does your child have problems going number two? We divulge tips and advice on how to get things moving along.

time-read
4 mins  |
Issue 63
The Da Vinci Code
Parents World

The Da Vinci Code

If you know what you’re looking for, your children’s drawings can be a valuable source into the inner workings of their minds.

time-read
7 mins  |
Issue 63
Family Fun Ahoy!
Parents World

Family Fun Ahoy!

Life’s a cruise onboard the Voyager of the Seas, where there’s something for everyone.

time-read
3 mins  |
Issue 63