Claire Cashmore was propelled into the nation’s consciousness back in 2012 when she was chosen as one of the faces of Channel 4’s Meet the Superhumans campaign, speaking candidly about her disability (she was born without a left forearm). Competing as a para-swimmer since her first Games in Athens, she’s collected a total of eight medals in the pool, including gold in the 4 x 100m medley relay in Rio. Swapping to paratri in 2017, the 33-year-old Loughborough-based athlete is now one of her category’s top contenders, and ends 2021 as a Paralympic paratri bronze medallist and the European and world PTS5 champion. If that wasn’t enough, she also released a children’s book. Over to Claire…
Claire Cashmore: I was a Paralympic swimmer and went to four Paralympic Games. My first was at the age of 16 in Athens in 2004, and then Beijing, London and Rio. I had a big break after Rio, as I needed time to get away from the sport and work out what I wanted to do with my life, and which direction I wanted to go in.
Qualifying for my fifth Paralympic Games in paratriathlon was just fantastic. It’s been a pretty whirlwind journey. A massive step outside of my comfort zone and I’ve learnt a hell of a lot about myself. But it’s such a great sport and an amazing community to be a part of.
220: Talk us through what turned out to be quite an eventful Tokyo race for you.
هذه القصة مأخوذة من طبعة February 2022 من 220 Triathlon.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة February 2022 من 220 Triathlon.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
How to Carb Load - Packing your working cells with carbohydrates in the build-up to your big race is a proven strategy to race stronger and faster...
Whichever distance triathlon you're racing, the intensity and duration of your activity will see your body tap into its stores of carbohydrates (in the form of glycogen) to power your effort. While it's possible to top up your tank on the go, it's better to start your event with your stores full to the brim.
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The opening line of the race report read how 20 years on from New Zealand’s first and only Olympic triathlon gold medal, Hayden Wilde had put in a careerbest performance to regain the title for his nation. Then Alex Yee comes around the corner.Yee’s charge, seemingly from nowhere on the final lap of the 10km run in Paris, didn’t just help him become the most decorated Olympic male triathlete of all time, and didn’t just cap a rivalry that has been building for six years, it left seasoned watchers of swim, bike, run in awe. It will go down as one of the greatest triathlon races; Yee, still just 26, as one of the greatest triathletes. His medals from Paris added to the two from Tokyo, leaving his haul at two gold, a silver and a bronze, and counting.
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