WITH thick mud underfoot and heavy coronavirus clouds of concern gathering ominously overhead, the 2020 New Balance English Schools Cross Country Championships went ahead last Saturday at Sefton Park in Liverpool.
Young athletes in the six races enjoyed some fiercely competitive racing in what is likely to be their final race for a while. In defiance of the virus, there were even a handful of handshakes spotted during the day as athletes and coaches congratulated or commiserated each other.
Chris Cohen, honorary secretary of the English Schools Athletics Association, told AW that only an estimated half dozen individual athletes had chosen not to compete, presumably withdrawn by worried parents. He also said his volunteer organisation had come under flak from a minority for going ahead with the meeting, although most parents, coaches and athletes applauded the decision.
It also became clear over the weekend that the event was lucky with its date and just managed to get the fixture in before the more widespread sporting shutdown kicked in. The SIAB Schools International Cross Country Championships, for example, which was due to take place in Scotland this coming weekend, was cancelled on the eve of the English Schools, leaving a number of disappointed junior and intermediate age-group athletes who had been looking forward to it. “It’s the biggest race we can do at our age,” one of the junior boys told AW.
English Schools’ advice prior to the event suggested that “athletes are recommended to bring soap or hand sanitiser to the championships so they can wash their hands in the toilets on site”. As it turned out, the soap also came in handy for washing legs and even upper bodies from the mud that became more prevalent as the day went on.
هذه القصة مأخوذة من طبعة March 19, 2020 من Athletics Weekly.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 19, 2020 من Athletics Weekly.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Carbon Footprint
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Trail time
WHEN looking for a trail or off-road running shoe, it’s often all about the grip. However, given that no two paths are the same, careful consideration is required. What’s the terrain like where you’ll wear the shoes the most? If you’ll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if it’s soft then you’ll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
Stay neutral
EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
WHEN it comes to ‘over-pronation’, a common question is ‘how much is over?’. With no hard and fast rules, it’s best to choose a shoe that instinctively feels right. Gait analysis can often assist in helping you make this choice and your specialist running store is always a good place to start if in doubt. To help you make that choice, here’s a selection of some of the best ‘support’ shoes around.
Need for speed
THE racing shoe segment of the market is becoming somewhat split. This is partially due to the rise of carbon-plated footwear but also the fact that many shoes are becoming much lighter. Here we take a look at some of the leading contenders to toe the line in.
Gadget show
WITH technological products to enhance every area of life, running is now no different. From headphones to treadmills, the devices to aid performance and recovery are endless. Here we take a look at some of the latest gadgets and gizmos to enhance your training.
What's in a shoe?
We bust some of the jargon around footwear
How To Prime Your Immunity
Taking steps to shore your body’s defences has never been more important. Here’s how to do it, says Peta Bee
English Schools Survival At Stake
Covid-19 could lead to ESAA losing thousands this summer
Covid-19: Athletics Events Are Wiped Out
Unprecedented calendar changes due to Covid-19