Ultra-marathon star Ann Ashworth reveals what it took to win the women’s race at the comrades marathon.
WAS I CONFIDENT I WOULD WIN THE COMRADES?
Yes and no. On the one hand, I had undertaken serious training in the build-up to the race – my body was as lean and strong as it could be. But on the other hand, there were factors I feared had the potential to end my Comrades dream. Three weeks beforehand, I had been diagnosed with severe anaemia; and with only two weeks left to go, I picked up a stomach bug that lasted five days.
The Comrades is an integral part of South African running culture – it’s the ultimate human race. I planned to run it since I was a child, and achieving a gold medal was my ultimate dream.
I ’ve never been particularly fast, because I have the build of an endurance runner: I’m lean, light, and I can hold a consistent pace for a long time, but I’m easily pipped over short distances. Besides, I find running in solitude for long periods of time helps to relieve stress.
هذه القصة مأخوذة من طبعة August 2018 من Runner's World SA.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة August 2018 من Runner's World SA.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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