CATEGORIES

The Robot Will See You Now

Artificial intelligence may be the future of medicine, but early adopters can log in today. This is our guide to rewiring your health

Can Facebook Make You Fat?

Un-following the social media superpower can help you filter out stress hormones and earn you long-term weight loss

Why HIIT Is A Miss For Your Fitness

Don’t let the ubiquity of high-intensity training pull a fast (then slow, then fast) one on your health Intervals could be all pain, no gain.

Smash Your Way To The Top

Man of the moment Michael B Jordan shares his hard-graft route to building blockbuster muscle that really lasts

Muscle In The Age Of Instagram

For social media’s bodybuilding stars every post is a potential source of profit and a chance to perform for millions of followers. But how did bulking up become such big business? And are we in danger of prizing form over function?

This Game of Thrones Star is the Strongest Man On TV

Hafthór Björnsson is the third-strongest human on the planet. But you will most likely know him as ‘The Mountain’ from Game of Thrones, the fearsome behemoth who grabbed the world’s attention in his mighty hands and crushed it. Men’s Health spoke to the herculean father of one at his home in Reykjavik after his morning gym session. But before we start, a little legend…

I Hit The Beach In Just One Week! Is It Too Late To Think About ABS?

I Hit The Beach In Just One Week! Is It Too Late To Think About ABS?

40 Minutes To Wind Your Body Clock Back Seven Years

04 Minutes To Sink Post-Gym Pain With A Turmeric Latte

04 Minutes To Sink Post-Gym Pain With A Turmeric Latte

04 Minutes To Sink Post-Gym Pain With A Turmeric Latte

Surfing Paradise

From the ashes of slavery and bloody revolution, the quiet island idyll of São Tomé is emerging as an untouched surf Eden. MH ventured off the coast of equatorial Africa to meet the men for whom surfing represents an alternate way of life 

Fit For A King

His Journey From Working-Class Tyneside To Silver Screened Hollywood Has Been A Long And Intense Slog. But Now That The Outlaw Biker From Sons Of Anarchy Has Been Crowned King In Guy Ritchie’s Arthurian Epic, The Reward Has Repaid The Toil. Charlie Hunnam Explains To Mh Why He Doesn’t Know Anyother Way 

Mr. Ice

Wim Hof claims the ability to control his immune system, switch off stress and boost his metabolism by 300% – all with his mind. What’s more, he believes he can teach you the same. You just need to embrace the cold. MH travelled to the Dutch hinterland to get under the impermeable skin of the Iceman

A 2027 Guide To Protein

Kinder to the planet and purportedly better for your health, laboratory-grown meat promises to feed your blood lust without the artery-clogging sides. But are you hungry for it? With a host of innovative new cuts racing to your dinner table, MH meets the in-vitro researchers raising the steaks 

Could Fatigue Be An Illusion?

Ache and agony is generally accepted as the price you pay in pursuit of goals and gains. But in deepest Kent, renegade researchers are out to prove that the hurt locker is but an illusion preventing us from giving our all. Men’s Health meets the men breaking down the pain barrier for good

Face: The Final Frontier

Not all cosmetic tinctures are made in test tubes – top dermatologists now harness the power of meteorites. But is better skin written in the stars?

Sugar The Pill After A Night Out

The effects of summer drinking can stack up, but the right US-style breakfast will sweeten the deal for your liver

Rated RR

Who doesn’t love Ryan Reynolds? We talk to Hollywood’s wittiest superhero about saving Samuel L Jackson’s butt, staying spandex-ready for Deadpool 2, and taking care of business into his forties, and beyond

White Lines

For as long as recent memory serves, sharp work attire has centred around block colour suits. But now designers are reviving older modes of power dressing. Style editor Matt Hambly attempts to earn his stripes

A Back For The Future

It’s time to bend the rules on conventional lifting technique. THE KB DEEP SQUAT WIT JEFFERSON CURL will iron out back pain, fix deskbound mobility problems and prime your muscles for the bigger lifts

Can Taking LSD Really Make You A Better Employee?

In hep San Francisco, innovative office workers have found a new way to boost productivity: microdosing psychedelic performance enhancers during their 9-5. But can taking LSD really make you a better employee? To test the theory, one MH writer decided to trial his own weekday trip from the (relative) safety of his desk. This is what happened

Sink Or Swim

With an attrition rate of 80%, few training processes are as punishing as that endured by the US Coast Guard’s elite rescue swimmers. To find out what it takes to battle the raging seas, MH met the men keeping others afloat in the eye of the storm

#Joe #Wicks#irl

With a legion of zealous followers growing by the day, three bestsellers to his name and a unique nutritional vocabulary, Joe Wicks has become an unlikely and irrepressible force in the budding world of health and fitness. So who is the man driving his tank onto Men’s Health’s lawn? And is there anymore to him than #likes?As it turns out, the answer is yes

The Tiny Nation of Moldova is Punching Well Above its Weight

Politically, economically, Moldova is a mess. And yet, in wrestling, this tiny nation punches well above its weight. MH gets to grips with the ancient sport of Trânta.

Meet the Innovators Reassembling Your Image of Health

The Wild West of fitness may be full of fads and faux science, but it’s also home to genuine pioneers. You may not have heard of them, but these are the men behind the workout kit you covet, the gym programmes you follow and the fitness advances you don’t even know about, yet...

Working Out In Sharp Relief

At the time of writing, a shocking figure is splashed across the news: “London’s 45th murder victim this year – an 18-year-old stabbed to death.” The capital is in crisis, and the police are no closer to a solution.

Take The Weight Off Your Mind Tonight

Losing sleep over your waistline puts your fat-burning ability on snooze. Clock eight hours and lean down with your eyes closed

A Clean Bill Of Mental Health

Wash away the symptoms of depression with a post-workout bath. It’s the simplest way to keep your head above water

Why Are You Always Hungry?

Are you frequently covered in crumbs? Do you partake, like a hobbit, in “second breakfast”? Fill up on these simple fixes

You Can Beat Your Biology

Don’t let your genetic inheritance stifle your potential. Out-train your DNA to surpass your goals

From Russia With Love

Ivan Drago, the Lethal Soviet Boxer From Rocky Iv, Is Back. And in Creed Ii, He’s Brought Along His Equally Ruthless Son. Mh Met Dolph Lundgren and Florian Munteanu to Talk Musclebuilding in Your Sixties and Leaving Body Fat on the Canvas. There’s More to This on-screen Family Than Iron Strength