CATEGORIES

CLEAN LIVING WITH DANNY
First for Women

CLEAN LIVING WITH DANNY

A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more

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2 mins  |
March 24, 2025
POWER UP PROTEIN YOUR TO LOSE 7x FASTER
First for Women

POWER UP PROTEIN YOUR TO LOSE 7x FASTER

YES! Taz Bhatia, M.D., explains the simple tweaks to the popular TikTok 90-30-50 nutrition trend that makes the plan even more effective for women over 50

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5 mins  |
March 24, 2025
CONNECTION, STRENGTH & Maximizing Midlife
First for Women

CONNECTION, STRENGTH & Maximizing Midlife

Always polished while anchoring broadcast news for 30 years, Tamsen Fadal, 54, never thought her life would dramatically shift when she started riffing candidly on TikTok.

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5 mins  |
March 24, 2025
SWEET TREATS
First for Women

SWEET TREATS

Deliciously easy indulgences guaranteed to please

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1 min  |
March 24, 2025
AS BOTH MY PARENTS WERE DYING, GARDENING EASED MY GRIEF
First for Women

AS BOTH MY PARENTS WERE DYING, GARDENING EASED MY GRIEF

When Jeni Driscoll's mother and father fell ill, she found peace while planting her summer garden. And despite her heartbreak, precious memories and love blossomed

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3 mins  |
March 24, 2025
JENNIFER WEINER'S - The Griffin Sisters' Greatest Hits
First for Women

JENNIFER WEINER'S - The Griffin Sisters' Greatest Hits

Bestselling author Jennifer Weiner is beloved for her compelling novels starring smart, funny and deeply relatable women. Her latest, The Griffin Sisters’ Greatest Hits, out April 8, follows sisters Cassie and Zoe, who were once in a famous band that broke up. Now, 20 years later, the world still has no idea what tore the sisters apart. But Zoe's daughter, Cherry, vows to find out more. Here, an excerpt from Zoe's point of view

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4 mins  |
March 24, 2025
FADE SCARS FAST
First for Women

FADE SCARS FAST

TRICKS OF THE TRADE

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1 min  |
March 24, 2025
DIANE MORRISEY'S NEW Cookbook
First for Women

DIANE MORRISEY'S NEW Cookbook

Master simple, crowd-pleasing recipes with flair—whether you’re a novice in the kitchen or a seasoned pro

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2 mins  |
March 24, 2025
5 THINGS TO KNOW ABOUT BLOOD SUGAR MONITORS
First for Women

5 THINGS TO KNOW ABOUT BLOOD SUGAR MONITORS

Blood sugar affects energy levels, mental clarity and weight. And a new generation of devices allows you to keep closer tabs on it than ever before. But is that a good thing? Here's what the experts think

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3 mins  |
March 24, 2025
"My pain is finally gone!"
First for Women

"My pain is finally gone!"

When medication didn't heal the tingling and burning in her feet, Dana DuPont, 51, discovered the feel-great remedy that restored her health

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4 mins  |
March 24, 2025
SLEEP DEEPLY TONIGHT!
First for Women

SLEEP DEEPLY TONIGHT!

Simple ways to bounce back from time-change disruptions

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2 mins  |
March 24, 2025
3 TRUE & UPLIFTING TALES
First for Women

3 TRUE & UPLIFTING TALES

SIMPLE VALUES - The power of positivity

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2 mins  |
March 24, 2025
JENNIFER WEINER'S: The Griffin Sisters Greatest Hits
First for Women

JENNIFER WEINER'S: The Griffin Sisters Greatest Hits

Revered for her smart, heartfelt and often funny novels featuring complicated yet lovable protagonists, bestselling author Jennifer Weiner has sold more than 11 million books, including In Her Shoes, which was made into a film starring Cameron Diaz and Toni Collette. Weiner's upcoming novel, The Griffin Sisters' Greatest Hits, out April 8, follows sisters Zoe and Cassie, who were once in a popular band that infamously broke up. Twenty years later, the world still has no idea what tore the pop stars apart. Here, an excerpt from Cassie's point of view. Pick up the next issue of FIRST (on sale March 14) for part two!

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4 mins  |
March 10, 2025
Inflammation Cure
First for Women

Inflammation Cure

HEAL FROM WITHIN: Erase painful symptoms and shrink your waistline 650% faster by cutting out dairy. Ivy league-trained Joel Fuhrman, M.D., says you can drop 15 pounds in a month! Here's how

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5 mins  |
March 10, 2025
3 TRUE & UPLIFTING TALES
First for Women

3 TRUE & UPLIFTING TALES

SIGNS - A lucky find \"I knew my first St. Patrick's Day, only a month after losing my husband, Liam, would be lonely.

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2 mins  |
March 10, 2025
SIMPLE PET SOLUTIONS
First for Women

SIMPLE PET SOLUTIONS

CALM YOUR BUNNY'S THUMPS

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1 min  |
March 10, 2025
10 BRILLIANT USES FOR HOT WATER
First for Women

10 BRILLIANT USES FOR HOT WATER

Savvy solutions with the steamy liquid

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3 mins  |
March 10, 2025
OUTSMART "Sitting Sickness"
First for Women

OUTSMART "Sitting Sickness"

DO YOU SPEND most of your day sitting at a desk, behind the wheel or at a table? Millions of us doand our hip flexors (the muscles in the front of the hips and thighs) suffer as a result, says fitness pro Jessica Smith, creator of the online platform JessicaSmith.Fitness.

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2 mins  |
March 10, 2025
Perimenopause Myths BUSTED!
First for Women

Perimenopause Myths BUSTED!

With all the misguided information circulating on social media, knowing the facts about this life stage is more important than ever. So we turned to the experts to help separate fact from fiction

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2 mins  |
March 10, 2025
RESILIENCE, DIVINE ORDER & Speaking Your Truth with actress, director and Beyond the Gates star TAMARA TUNIE
First for Women

RESILIENCE, DIVINE ORDER & Speaking Your Truth with actress, director and Beyond the Gates star TAMARA TUNIE

Beloved for decades as Jessica Griffin on As the World Turns, actress Tamara Tunie recently made her grand return to daytime TV in Beyond the Gates-the first network soap opera to premiere in more than 25 years.

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3 mins  |
March 10, 2025
CATCH UP WITH THE ORIGINAL CAST OF Father of the Bride
First for Women

CATCH UP WITH THE ORIGINAL CAST OF Father of the Bride

The hit 1991 film featured two comedy greats, an Oscar winner and a future sitcom star in what turned out to be an all-star lineup. See what they're up to now!

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3 mins  |
February 24, 2025
Outsmart EMOTIONAL VAMPIRES!
First for Women

Outsmart EMOTIONAL VAMPIRES!

Move over, Dracula: There are very real vampires in our lives who drain our joy and energy. Here, psychologists' simple keys to taking back control, setting clear boundaries and improving all your relationships

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4 mins  |
February 24, 2025
AWARDS-WORTHY OSCAR PARTY
First for Women

AWARDS-WORTHY OSCAR PARTY

Our elegant dinner party menu will take you from red-carpet looks to Best Picture winner

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4 mins  |
February 24, 2025
RELAX AND RECHARGE ON ISLA MUJERES!
First for Women

RELAX AND RECHARGE ON ISLA MUJERES!

The perfect island retreat

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1 min  |
February 24, 2025
SWEET TREATS
First for Women

SWEET TREATS

Deliciously easy indulgences guaranteed to please

time-read
2 mins  |
February 24, 2025
HOW TO Boost Your Health Span
First for Women

HOW TO Boost Your Health Span

HOW MUCH WEIGHT you can lift isn't just a practical matter: It turns out that being able to carry 75% of your body weight for a minutesometimes referred to as \"the carry test\"-can tell you a lot about your fitness level and health.

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2 mins  |
February 24, 2025
3 TRUE & UPLIFTING TALES
First for Women

3 TRUE & UPLIFTING TALES

\"A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears.\"

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2 mins  |
February 24, 2025
CLEAN LIVING WITH DANNY
First for Women

CLEAN LIVING WITH DANNY

A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more

time-read
3 mins  |
February 24, 2025
Blood Sugar Fix
First for Women

Blood Sugar Fix

MUST-READ: Top experts reveal easy and natural ways to steady blood sugar and shed pounds. Plus, what you need to know about the newly discovered condition doctors are calling type 1.5, or 'double diabetes'

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6 mins  |
February 24, 2025
TALKING ABOUT...SELF-ACCEPTANCE, Precious Moments & Silver Linings with actress, podcast host and MS advocate JAMIE-LYNN SIGLER
First for Women

TALKING ABOUT...SELF-ACCEPTANCE, Precious Moments & Silver Linings with actress, podcast host and MS advocate JAMIE-LYNN SIGLER

FOR 15 YEARS, actress Jamie-Lynn Sigler had a secret. Diagnosed with multiple sclerosis at just 20 years old, while starring in HBO's hit series The Sopranos, Jamie-Lynn admits she was in denial.

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3 mins  |
February 24, 2025

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