Feeling Tired? You Might Not Be Getting Enough Iron

Feel great With fitness expert Annie Deadman. Here to help you, the easy way

- Annie Deadman

Last week, I paid one of my regular visits to the chiropractor. While one of her bony elbows was digging into my glute (she called it ‘releasing’), I remarked (through quick breaths akin to childbirth) that I’d been feeling very tired lately. ‘Well, stop hiking up those hills and sit and read a book like the rest of us,’ she guffawed. Then she said, ‘Maybe you need more iron.’