An embarrassing holiday photo encouraged Clare Woodall to lose 10st.
Anyone who has tried to lose weight will tell you there’s one moment when suddenly they were spurred into action. For some it’s struggling to do up the button on their jeans, for others it might be a little more embarrassing, like breaking a chair. For me, it was something simple – seeing some holiday photos.
I hadn’t always been big. Growing up I was always out on my bike and mum would make sure I ate properly, cooking roast dinners and spaghetti Bolognese. as a result, throughout school I was a size 12, normal for my 5ft 5in frame.
But that soon changed when, aged 18, I fell pregnant. while my partner, Barry, and I were so happy, I took it as an excuse to eat whatever I wanted – and I succumbed to every chocolate craving I had.
By the time I gave birth to our daughter, Caitlyn, in October 1998, I’d piled on 5st and was a size 20. I felt huge, but I told myself it was just baby weight, it would soon fall off. Only, with a newborn to look after, I was exhausted. Unable to face the thought of cooking, most nights Barry and I would order a takeaway.
The bigger I got the more difficult shopping became. I struggled to find anything to fit, and looking at myself in the mirror left me depressed.
In 2004, I fell pregnant again and put on yet more weight. Giving birth to Leon in May 2005, aged 25, I was a size 22. Desperate to slim down, I’d skip breakfast and lunch, but by the afternoon I’d be so hungry I’d gorge on crisps and chocolate bars. Unsurprisingly, my weight didn’t budge.
هذه القصة مأخوذة من طبعة July 24,2017 من WOMAN - UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July 24,2017 من WOMAN - UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
NEVER too late
Catriona had regrets about the past - but perhaps it was time to embrace her future
How many calories are YOU eating at Christmas?
Lynsey Hope tracked what she ate over the festive period, with shocking results.
Cut festive spending
The average Brit expects to spend almost £600 on core Christmas-related products and activities this year, including food, gifts, decorations, socialising and travelling*.
My little MIRACLE
After a horrific blaze, Amanda Stephenson will never forget how lucky she is to still have her son
Why it's not too late to get a flu jab
WOMAN'S GP DR HELEN WALL ON HER TOPIC OF THE WEEK
Stop the season AGEING YOU
Take our youth-boosting quiz to find out how you can keep looking and feeling fabulous.
LOSE AN INCH by Christmas
Stride into shape with our simple walking plan
How to lower your cholesterol
ANNIE DEADMAN IS HERE TO HELP YOU, THE EASY WAY!
Why are we so obsessed with MOVING HOUSE?
With more homes on the market than last year, we investigate the nation's love of selling up
The ROYAL INSIDER
THE REASONS BEHIND THE SUSSEXES' NEW MOVE