Thrifty SUMMER MEALS

Not only are these dishes ideal for lunch or dinner, they start from just 85p per meal

- JESSICA RANSOM

Radish and kale frittata

This veg-packed dish can be served hot or cold and is perfect with a crisp side salad.

SERVES 6 PREP 20 MINS COOK 10 MINS COST 85P PER MEAL

• 200g new potatoes
• 100g kale
• 1tbsp olive oil
• 1 onion, sliced
• 200g radishes
• 6 eggs, beaten
• 40g Cheddar, grated

1 Heat the grill on high. Slice the potatoes in half or keep them whole if very small. Cook in a pot of salted boiling water until tender, about 5-7 mins. In the last 2 mins add the kale. Drain the potatoes and kale, then set aside.

2 Meanwhile, heat the oil in an ovenproof frying pan over medium heat and add the onion and radishes. Season and fry for 8-10 mins, until the radishes are golden and the onion is soft. Remove the radishes and set them aside; add the potatoes and kale to the pan.

3 Mix the eggs and cheese together in a jug; season well. Pour into the pan and top with the radishes. Cook on medium heat for 3-4 mins until starting to set, then put the pan under the grill for 5 mins until fully set.

4 Serve on a large plate with a side salad.

Per serving: 160 cals, 10g fat (3g saturated), 6g carbohydrates

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