Beat genetic heart disease.
Genetics destiny can do wonders when it comes to heart diseases. In a new analysis of data of more than 55,000 people provides an answer which says that by living right – by ‘not smoking’ ‘exercising moderately’ and by eating a healthy, balanced nutritious diet rich in fresh fruits, seasonal veggies and grains’ – people can avoid even the worst genetic risk of many heart diseases.
“DNA is not destiny, it is not deterministic for heart diseases,” said Dr Sekar Kathiresan. “You do have control over the problem, even if you have been dealt a bad genetic hand.” The research by Dr Kathiresan and his colleagues, is the first attempt to use large data sets to tease apart the effects of genes and lifestyle in About 365,000 people die of coronary heart diseases annually – the most common type – in the United States and 17.3 million worldwide, making it one of the biggest killers. The investigators found that genes can double the risk of heart diseases, but a ‘good lifestyle’ cuts it in half.
Vicinity of nature
هذه القصة مأخوذة من طبعة July First 2017 من Woman's Era.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة July First 2017 من Woman's Era.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
How Can You Save Your Marriage
The mind is not a vessel to be filled but fire to be kindled.
Words Have Wings
Words have the profound power to uplift or wound.
Hold Onto Your Stetsons
Navigate the wild west of workplace racism with humour, resilience, and a dash of wit.
E-WAY OR ME WAY?
The trade-offs between human connection and digital efficiency.
RISING Above Setbacks
Every obstacle can become an opportunity for growth and success.
The Innovative Re-Constructed Sweets
A playful mix of sweets, snacks, and savoury creations.
Flirting With Disaster?
Are your coping mechanisms helping or hurting?
Election Tourism
An opportunity to understand how the world's largest democracy works.
The Unheard Voices
In a relationship, men have a voice and women have a body.
EMBRACE YOUR REFLECTION
The power of body positivity and Self-acceptance.
