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5 Ways to STAY SHARPER Longer
SOME ADVICE FOR BRAIN STRENGTH, LIKE EATING A HEALTHY DIET, is pretty straightforward. Other recommendations, however, have become so broad-Do crossword puzzles! Get more sleep!-that you may feel stuck as to how to reap the brain benefits. Here, experts share what to focus on.
GOOD-MOOD FOODS
Tasty ways to help your emotions stay steady
the biggest health breakthroughs of 2024
Our country may be divided about many things, but when it comes to our health, there is plenty for all of us to celebrate. Here, new tests, promising treatments, and important conversations (hello, menopause!) to cheer for in the new year.
CHALLENGE Add More Joy to Your Winter
Happiness doesn't need to fade with the daylight.
5 MYTHS ABOUT THYROID HEALTH
It's true that this butterfly-shaped gland in your neck keeps your metabolism on course, but it is not to blame every time things go south. Here's your monthly fact-check.
GOOD-FOR-YOU GIFTS
Perfect picks for everyone you love
7 TIPS FOR YOUR FIRST AERIAL YOGA CLASS
As this year rounds out, it's time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and well-being is always welcomed.
Master the Art of Intuitive EATING
A Balanced Approach To Managing Weight
Say Goodbye To BACK PAIN
Mckenzie Exercises You Need To Know
TOP 4 Smoothies To Boost Hormonal Balance
Carrying excess weight is a leading factor in estrogen dominance. Estrogen is It is produced in the ovaries but also in adipose tissue (fat cells).
YOGA STRETCHES FOR Tired Legs And Feet
Do your legs and feet feel stiff and tired after a long day? Try these yoga stretches for instant relief!
8 TIPS TO PROTECT YOUR MENTAL HEALTH From SOCIAL MEDIA AND NEWS
While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that \"comparison is the thief of joy,\" his words have never rung truer.
Fashion Trends That Will Rule Winter 2024
As the countdown to Christmas and the New Year begins, it's time to explore the exciting fashion trends that will dominate the 2024 Winter season. From cozy fabrics to bold makeup choices and chic hairstyles, here's your guide to looking fabulous during the festive season and beyond.
S.T. Dupont Takes the Iron Throne
The French atelier continues its forays into popular culture with a new, officially licensed Game of Thrones collection.
David Oscarson: A Reflection
The artisan pen maker celebrates 25 years of luxury writing instruments with a new collection that harkens to his Art Nouveau roots.
More Mail, More Dip-Less
The six-part series on dip-less (or one-dip) fountain pens garnered some major attention through its run from October 2023 through August 2024 (Vol. 36 No. 6 Vol. 37 No. 5).
The Parkette Hopalong Cassidy Ballpoint Pen
The Jotter was advertised as Parker's first ballpoint pen, but a novelty item that played on the Hopalong Cassidy culture craze predated it.
"It Has Style:" A History of the Aurora Hastil (1969-1970)
The Italian pen company's experiment in modernism led to a revolution in late 20th century pen design. A two-part series.
Roterfaden's "Pocket Companion' "
The Taschenbegleiter hand-made planner system from German artisan cooperative Roterfaden features a modular organizational system that grows with the user's ambitions.
The Black Pen Society and the D.C. Pen Show: Poobah in a Flower Pot
Do you like black pens? If so, you are probably already familiar with the fun, frivolity, and fellowship associated with the Black Pen Society (BPS).
Remembering Ward Dunham (October 11, 1941 - August 24, 2024)
On August 24, 2024, calligrapher Ward Dunham passed away.
Stationery Fest: This Is Not a Pen Show
Daisy and Neil Ni's twist on the traditional pen show is about community, not commerce.
GW Pens Scores a Critical Hit
With new collections inspired by Dungeons & Dragons and Fender guitars, artisan John Greco is tapping into cultural trends.
Election Day Memories - Stories about voting by the people, for the people
A Convincing Argument When my boyfriend and I were finally old enough to vote in our first presidential election, we spent months debating with one another about our chosen candidates. We were quite persuasive, as we discovered when we got home from the polls and learned that we'd both voted for the other's initial choice.―SHERRY FOX Appleton, WI
WHY OUR BODIES DON'T DIG DAYLIGHT SAVING TIME
Twice a year, when we spring ahead and fall back, we're more prone to sleepiness, depression and accidents
A Flag for Dad
An old sailor made a last wish. His son was determined to see that it came true.
Town Meeting Is Called!
Once a year, the people of Elmore, Vermont, gather to practice a cherished right: democracy
A New Way to Monitor Blood Sugar
Who can benefit from this wearable technology
MONEYSAVING DO'S AND DON'TS
The run-up to the holidays doesn't have to bah-humbug your budget. A shopping expert shares strategies for saving big now and all year round.
Yes, There's a Museum for That!
These collections are wacky, wonderful and worth a visit