CANNED SOUP Unlike a pot of fresh vegetable or lentil soup, the packaged variety is packed with sodium. “High levels of sodium in the diet can elevate blood pressure and can also increase the risk of osteoporosis,” says dietitian Erin Palinski-Wade, author of 2-Day Diabetes Diet. Plus, “as we age, we are also more susceptible to water retention, so reducing sodium can help to reduce unwanted bloat.”
هذه القصة مأخوذة من طبعة July 31, 2023 من Closer US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة July 31, 2023 من Closer US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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