PREVENT DEFENSE: Besides getting a vaccine for the flu and COVID, there are other strategies to keep cold viruses at bay in winter. Per the NIH: “Wash your hands frequently. Wipe down surfaces around you with a sanitizing cleaner. Keep a distance from those who are sick. Avoid touching your eyes, nose and mouth. Stay hydrated, so you can flush toxins out of your system. Get enough sleep to keep your immune system strong.”
هذه القصة مأخوذة من طبعة December 18, 2023 من Closer US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة December 18, 2023 من Closer US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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