I'm doing something for myself
New UK|May 15, 2023
Lauren Goodger has started a new diet and exercise regime, but it's not just about losing weight, new discovers
GEORGIA TREVITT
I'm doing something for myself

Lauren Goodger is giving her diet an overhaul in a bid to “start feeling good mentally” after months of unhealthy eating, we can reveal. Taking to Instagram Stories last week, Lauren told followers she’s decided “to do something for myself”, and has started the Francis Diet, which involves controlling calories and following an exercise regime. “Very intense but amazing results,” she said. “This is my time. I’m starting a three-month plan.”

A source close to the former TOWIE star, 36, tells us she wants to take control of her health after relying on fast food and takeaways as she juggles work and being a mum to her 21-month-old daughter Larose.

هذه القصة مأخوذة من طبعة May 15, 2023 من New UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة May 15, 2023 من New UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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