There are lots of good reasons to have therapy, but it can be a process that takes a lot of trust. For that reason, it’s important to make sure you’re getting good support.
Dr Paul Conti is a leading psychiatrist and trauma expert, whose work has earned him fans such as Lady Gaga and Kim Kardashian. Whether you’re seeing a psychiatrist, psychologist, counsellor or other licensed mental health professional, he says it’s crucial to make sure you find the right person. Here, Dr Conti shares his tips on how to choose a good therapist...
I believe mental healthcare, like so much else in society, has trended toward simplistic solutions for complicated problems. Unfortunately, it means people often place hope in proposed solutions that turn out to be little more than window dressing. Psychotherapy can offer rich and rewarding change, but only when it’s done thoughtfully. The best therapy involves rapport, trust and time, and popular short-term solutions are often just one more way to kick the can down the road for the patient to deal with later.
هذه القصة مأخوذة من طبعة August 8, 2022 من WHO.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة August 8, 2022 من WHO.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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