TANDOORI TACOS
SERVES: 2 > PREP TIME: 20 minutes + marination time > COOKING TIME: 15 minutes
Calorie count: 578 calories (per serving)
For the tandoori marinade:
- 50 g plain vegan yoghurt
- 60 g tomato purée
- 1 tbsp extra-virgin olive oil
- 1 tbsp dried fenugreek leaves
- ½ tbsp garam masala
- 1 tsp smoked paprika
- 1 tsp sea salt
- 1 tsp ground coriander
- ¼ tsp turmeric
- ½ tsp asafoetida
For the tacos:
- 300 g vegan paneer or cauliflower florets
- Olive oil cooking spray or avocado oil
- 4 to 6 small naans or tortillas
To serve:
- Coriander-mint chutney
- Vegan yoghurt mint sauce
- Mango salsa
- Shredded lettuce or microgreens
1. To prepare the marinade, whisk together the yoghurt, tomato purée, oil, dried fenugreek leaves, garam masala, smoked paprika, salt, ground coriander, turmeric and asafoetida in a large bowl.
2. Toss the paneer or cauliflower florets in the marinade and leave to sit for one hour.
3. Preheat the oven to 200° C. Line a baking tray with parchment paper, and lightly coat with cooking spray or brush with olive oil.
هذه القصة مأخوذة من طبعة April 2024 من Femina.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة April 2024 من Femina.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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