The festive season is a time of joy, celebration, and, of course, indulgence. From delectable sweets to savoury delights, festive delicacies are something that many of us look forward to. However, one needs to be mindful about not going overboard, and keeping a tab on those extra calories and unhealthy choices. Let’s explore some smart strategies to help you indulge (almost) guilt-free while maintaining your health and well-being.
Prioritise Portion Control
هذه القصة مأخوذة من طبعة November 2023 من Femina.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة November 2023 من Femina.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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