While in winter, skin dryness and flushing can be your worst enemies, in summer, you should fear dark patches, oily or dry skin, and rushes.
Here, we will give you some summer skincare tips that will help your skin cope better with the hottest months of the year and, why not? make it look more radiant during the whole summer.
In our opinion health and beauty go hand in hand, thus these summer skincare tips from dermatologists won't be only focusing on skin beauty. Some of them are destined to remind you of basic skin health tips that people often don't know or just forget with time.
01 Check Your Moles
One in a while, especially if you are a beach addict, it is recommended to visit your dermatologist and get a full-body exam. Your doctor will examine your moles and marks and see how they evolve over time, so you will know how careful you should be with sun exposure, according to your specific skin condition. Knowing that you are melanoma-free will make you feel safer and enjoy the summer more. Moreover, keeping those moles in check will prevent having problems in this regard in the future.
Always visit your dermatologist if a mole changes its appearance or grows bigger.
02 Meet the SPF Minimums
Telling you that you should wear sunscreen in summer may seem obvious but knowing the minimum SPF required to prevent skin problems is not that easy. While according to the FDA (Food and Drug Administration) SPF 15 is the minimum you should wear to prevent skin cancer, both the European Academy of Dermatology and Venereology (EADV) and the American Academy of Dermatology (AAD) recommend SPF 30 or higher. Besides, in order to prevent dark patches and skin photoaging, our advice is to use SPF 50+ during summer every time you are exposed, not only when you are on the beach.
03 Apply Sunscreen 30 or 15 min Before Sun Exposure and Reapply Every 2 Hours
هذه القصة مأخوذة من طبعة June 2024 من GLOBAL MOVIE MAGAZINE.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة June 2024 من GLOBAL MOVIE MAGAZINE.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
'I Don't Think I've Made It'
'It's taken me very long to get my foot into the door. But the kind of work or central roles that I want are still few.'
'I No Longer Need To Work For Money'
Known for her work in film and television, Parul Gulati seamlessly transitions between her on-screen characters and entrepreneurial ventures. As the driving force behind a thriving hair extensions business, Nish Hair, she has carved out a niche that blends her passion for beauty with astute business acumen.
'I WANTED TO BEAT PEOPLE UP...'
'Suddenly the audience pool feels bigger, like everyone is watching everything now.' 'It's no longer limited in terms of boundaries, like a state or a language.' 'Whether it's a series, a movie or even a Korean film, the audience has access to all of it.' 'Slowly, the boundaries are blurring, so that's great for actors.'
'At Times, Life Has Better Plans For You'
'You have to keep working hard.' 'The universe sees that in you and the higher power puts those opportunities in your way.'
The Best Places to Travel in September
September is the unsung hero of travel months: The busiest vacation season has come and gone, places are less crowded because kids are back in school, and as a result, prices on airfare, accommodations, and even attractions have dropped. It's the perfect time to pay a visit to locations that are usually swarming with tourists and enjoy some serious natural beauty, luxury hotels, outdoor adventures, and more than a few glasses of wine.
'I AM GETTING 1,000 CALLS EVERY DAY'
I am 7 feet and 7 inches tall.'
'We've Already Outlined What To Do In Our Next Films'
\"You can expect bohut kuch. Our dreams are big about the larger plan.'
'I think because India is a bigger country and Bollywood is such a well-oiled machine, the star thing has become so much bigger than the actor thing.'
Film-maker Asim Abbasi has been on the forefront of the Pakistani industry since the success of his 2018 film, Cake. In 2019, Pakistan sent Cake as its official entry for the Best International Film Oscar. Two years later, Abbasi was back with his explosive feminist series Churails, backed by India's Zindagi channel and Producer Shailja Kejriwal.
'I Want TO DO A K-Drama'
'I want to be in Korea doing a love story, full of romance.'
"Mom Was Very Scared Of..."
'When my mom saw my performance in Dhoka, she loved it.' 'She said, \"I don't know why I stopped you for so many years. Ab jaa beta, jee le apni zindagi\".\"
