HELPING YOU EVOLVE & TRANSFORM - THOUGHTS N BEYOND

In today’s time it is important to unburden your mind and clear out the thoughts and talk out about your issues in a safe space. There is no shame in asking up for professional guidance to help you take the right path. Aarsh Puri, Counseling Psychologist at Thoughts n Beyond answers some common misconceptions and talks about her approach towards each client.

What was your vision behind Thoughts n Beyond? What do you aim to achieve through this? 

My vision was to make mental health as important as physical well-being which should not be compromised or put on the back burner with the thought that “Theek ho jaayega apne aap”. We want to bring the awareness along with practical and healthy approaches to the willing to avail it well in time instead of letting things take a toll altogether on one’s mental health.

The aim is to enable people to take a deep dive within, understand their inner self thoroughly, know what, why and how of their own life and build the capacity to deal with it all in the best possible manner and be a better version of themselves.

When should one consult a professional for counselling? What are the signs one must look out for?