Are you in pain?” Cadence Dubus, a Brooklyn-based fitness instructor who has developed a program for “fascia release,” asks, sending me spiraling before our session begins. There’s that twinge in my shoulder and the carpal tunnel at night—but aren’t such annoyances simply the conditions of modern life, of getting older? “Some,” I answer, shy to cop to any of it. Dubus then has me walk back and forth, squinting at my gait.
Despite her interest in my aches and anatomy, we’re not meeting to tend to my muscles or joints but rather the fascia, or connective tissue, that surrounds them and is spread, weblike, throughout the body. Wrapping your head around its dimensions can be a little confounding, not least because we’ve been conditioned by centuries of anatomical tradition to think less about interconnected systems and more about the parts that make up our bodies. Helene Langevin, the director of the National Center for Complementary and Integrative Health, tells me a story to illustrate the point: When she was in medical school in the 1980s, they would discard fascia tissue in their anatomy labs; it was obscuring the organs that were their focus.
هذه القصة مأخوذة من طبعة November 2024 من Vogue US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة November 2024 من Vogue US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Nothing Like Her
Billie Eilish was adored by millions before she fully understood who she was. Now, as she sets out on tour without her family for the first time, she is finally getting to know herself.
Coming Up Rosy - The new blush isn't just for the cheek. Coco Mellors feels the flush.
If the eyes are the window to the soul, then our cheeks are the back door. What other part of the body so readily reveals our hidden emotions? Embarrassment, exuberance, delight, desire, all instantly communicated with a rush of blood. It's no wonder that blush has been a mainstay of makeup bags for decades: Ancient Egyptians used ground ochre to heighten their color; Queen Elizabeth I dabbed her cheeks with red dye and mercuric sulfide (which, combined with the vinegar and lead concoction she used to achieve her ivory pallor, is believed to have given her blood poisoning); flappers applied blush in dramatic circles to achieve a doll-like complexion, even adding it to their knees to draw attention to their shorter hemlines
Different Stages
A trio of novels spirits you far away.
The Wizard
Paul Tazewell’s costumes for the film adaptation of Wicked conjure their own kind of magic.
THE SEA, THE SEA
A story of survival on a whaling ship sets sail on Broadway. Robert Sullivan meets the crew behind the rousing folk musical Swept Away.
STAGING A COMEBACK
Harlem's National Black Theatre has been a storied arts institution in need of support. A soaring new home is shaping its future.
Simon Says
Simon Porte Jacquemus, much like his label, resonates with the sunny, breezy French South-but behind the good life, as Nathan Heller discovers, is a laser focus and a shoulder-to-the-wheel work ethic.
MOTHER SUPERIOR
The character of Rose in Gypsy is the acting Everest for many one-name acting legends. This fall, Audra McDonald takes it on.
WALK THIS WAY
THE FASHION FOR OUR FUTURE MARCH HAD A SINGULAR PURPOSE: TO GET OUT THE VOTE.
Written in Stones (and Etched in Metal)
Three years after taking the reins at Bottega Veneta, Matthieu Blazy unveils his first fine jewelry collection.