FITNESS COACH LUCKY FADZI has a reputation for tackling extreme trials of fitness. So, when his form began to slip after launching his new business, he engineered his body reboot the only way he knew how: laying down the gauntlet. At the time, his fitness was still at an admirable level—after all, he’d built up a strong foundation in the years prior with a zealous dedication to gym sessions. “But because of my busy lifestyle and uncertainty of my schedule, I just couldn’t hit my goal of going to the gym at least five to six times a week,” he admits.
The solution? “I decided to take more drastic measures to hold myself accountable,” adds Fadzi. And, thus, the 100-day challenge was born.
THE MUSCLE
هذه القصة مأخوذة من طبعة May - June 2024 من Men's Health South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May - June 2024 من Men's Health South Africa.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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