Fear of enclosed spaces is very common-about 13% of people have claustrophobia. It may stem from a distressing experience like getting stuck in an elevator, says Michelle Di Paolo, Ph.D., L.P.C., a psychotherapist with Stress and Relaxation Services of America in Plano, TX. This kind of experience can activate your brain to sense danger even when you're actually safe.
هذه القصة مأخوذة من طبعة December 2023 من Prevention US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة December 2023 من Prevention US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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BREAKFAST: Chocolate Waffles
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5 MYTHS ABOUT FRUIT
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WHAT'S UP WITH...AN ITCHY EAR
Um, you may want to clean your earbuds.
MATCH 'EM UP: NATURAL OILS
PAIR EACH OIL WITH ITS POTENTIAL SKIN OR HAIR BENEFITS.
