I HAVE A VIDEO ON MY PHONE OF ONE OF MY CHILDREN at age 9 mewling, "Oh! Oh no! Wrinkles!" while pulling the lush, peachy skin of their jaw and neck taut. Willow was lampooning me looking in the mirror and had me dead to rights.
If you asked me back then (or now, at 57) what is important to me, it would be helping people close to me feel loved, being kind, and advocating for those whom the world treats unfairly. Up there too would be pushing back against the absurd beauty standards bearing down on all of us.
When my kids were small, I wanted them to be critical consumers of media, so I sat them down and showed them a celebrity magazine.
I explained that breasts do not typically sit on women's collarbones; bodies aren't supposed to shrink to "Half Their Size!"; and everyone's face changes over time and that's normal and beautiful. I meant every word.
هذه القصة مأخوذة من طبعة June 2024 من Prevention US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة June 2024 من Prevention US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Take a Breather - Follow along to increase your peace.
With so much hustle and bustle packed into just a couple of short months, this time of year can feel overwhelming-but you can tame the pandemonium and focus on joy with a little bit of quiet "me time" spent meditating. "Taking a few moments to ground yourself, find your center, and reconnect with the present can make all the difference in calming the chaos," says Lindsey Benoit O'Connell, a certified meditation teacher and founder of The LAB Wellness. We asked her to write a quick guided meditation just for you.
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