MY DIAGNOSIS - Why Did My GI Symptoms Keep Getting Worse?
Prevention US|December 2023
This nursing professor suffered for decades-until one doctor made a surprising connection.
LEA ACORD, MARISA COHEN
MY DIAGNOSIS - Why Did My GI Symptoms Keep Getting Worse?

I've spent my life in the health care field-I've been dean of the college of nursing at three different universities-but it took years to solve my own health crisis.

My symptoms started about 25 years ago. I had just moved to Montana, and I started having bad diarrhea along with bloating, cramping, constipation, and abdominal pain. I assumed it was because I had a new job. I loved the job, but I was traveling a lot and it stressful was very I saw a number of different health  care providers, and no one could figure out what was wrong with me. Eventually my primary care nurse practitioner told me I had rapid transit irritable bowel syndrome (IBS).

I was told there was no treatment for IBS other than managing my symptoms and watching what I ate. So when I had an event to attend, like a meeting or a graduation, I just didn't eat that day! That's how I got through the next several years, eating very little during the day and always making sure I was near a bathroom. It was very, very difficult and caused even more stress.

By 2003, my symptoms were even worse. I had moved to another university by then, and my IBS was terrible, but for the next 20 years I just lived with it. Fortunately, my office had a bathroom, and I was really good at covering up my symptoms, so very few people knew about it, but I couldn't go out much or do many of the things I loved.

I tried everything to get better. I joined online IBS support groups and asked everyone I knew who had some expertise on Gl issues for help, but nobody could give me any answers. I kept food diaries and tried stress-relief programs. I did the low-FODMAP diet and was religious about sticking to it, but even I made when some progress, I was never able to reintroduce any foods. I thought it was me, that I was doing something wrong. It really limited what I could do-I even had to bring my own food to eat at the birthday party my daughter threw for me at a restaurant!

هذه القصة مأخوذة من طبعة December 2023 من Prevention US.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة December 2023 من Prevention US.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من PREVENTION US مشاهدة الكل
walk weirdly to build muscle
Prevention US

walk weirdly to build muscle

A workout idea we're calling Wacky Walking ticks a few boxes: It helps you get stronger, busts boredom, and gets you into a playful mindset that can motivate you to keep it going!

time-read
5 mins  |
April 2025
BETTER NOW: At 65, I Want Everyone to Belong
Prevention US

BETTER NOW: At 65, I Want Everyone to Belong

That includes older people who are treated as if they're not wanted.

time-read
2 mins  |
April 2025
BREAKFAST: Chocolate Waffles
Prevention US

BREAKFAST: Chocolate Waffles

Spruce up store-bought mix with cocoa and nut butter for a nutritious-and tasty-twist.

time-read
1 min  |
April 2025
CHALLENGE: Be Kinder
Prevention US

CHALLENGE: Be Kinder

Make warmth and gentleness your superpowers this month.

time-read
4 mins  |
April 2025
5 MYTHS ABOUT FRUIT
Prevention US

5 MYTHS ABOUT FRUIT

Even the earth's most nutritious treats have been battered and bruised by Internet misinformation. Take a bite of these juicy truths.

time-read
3 mins  |
April 2025
WELCOME TO PROTEIN-PALOOZA!
Prevention US

WELCOME TO PROTEIN-PALOOZA!

A certain macronutrient is receiving mega love these days, and experts say some people should consume even more. But is it possible to have too much of a good thing?

time-read
8 mins  |
April 2025
The Vagina Dialogue
Prevention US

The Vagina Dialogue

Doctors and patients are discussing the benefits of therapy for the pelvic floor as a solution to intimate issues like painful sex, incontinence, and more. Here's what you need to know.

time-read
7 mins  |
April 2025
NUTRITION: EARTH-FIRST EATS
Prevention US

NUTRITION: EARTH-FIRST EATS

These delicious foods have sustainability and nutrition at their core.

time-read
2 mins  |
April 2025
WHAT'S UP WITH...AN ITCHY EAR
Prevention US

WHAT'S UP WITH...AN ITCHY EAR

Um, you may want to clean your earbuds.

time-read
1 min  |
April 2025
MATCH 'EM UP: NATURAL OILS
Prevention US

MATCH 'EM UP: NATURAL OILS

PAIR EACH OIL WITH ITS POTENTIAL SKIN OR HAIR BENEFITS.

time-read
1 min  |
April 2025