Feeling panicked about fitting into your summer clothes? Now is the time to take action. 'Hot weather naturally makes us want to eat less, so it's a good time to try and shed those excess pounds,' says Geeta Sidhu-Robb, nutrition expert and founder of Nosh Detox, who +has devised this exclusive seven-day plan.
'When you're at a healthier weight, your body adjusts better to the heat. You'll also feel more positive emotionally,' says Geeta. 'Being able to fit into a lovely dress can make a big difference to how you feel about your body.
هذه القصة مأخوذة من طبعة Issue 287 من Woman One Shot UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Issue 287 من Woman One Shot UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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