My earliest experience of Yoga was in school in the '80s. It was not the fashionable thing to do then. We were taught a few Asanas during monsoon, when we could not be on the playground for our regular PT drill.
Much later, I attempted to learn Yoga twice but I could not sustain it. When the opportunity to enroll for the 21-Days Better Living Course through the Mumbai Press Club presented itself, I jumped at it.
هذه القصة مأخوذة من طبعة June 2023 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة June 2023 من Yoga and Total Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Kariyatu
Sleeping on the floor on a thin cloth, walking barefoot from one city to another, facing harsh weather without any modern amenities like an umbrella and surviving on donated food sounds like ascetic living.
Rediscovering Balance in Hyperconnected World
Yoga and digital detox
Stress and Gastrointestinal Problems
How to keep the digestive system healthy
A Brahmin in Kerala
When a dwarf became a giant
About Dharma Desires and Interconnectedness (Part 3)
Finding one's way back to the original meaning
Typecasting
Reevaluating a lost skill
Self-reliance
Working on the body, mind and the nervous system
Selflessness vs. Selfishness
From \"I\" sense to I sense From a Parisamvada by Dr. Jayadeva Yogendra.
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
