Remembering the Teachers
Yoga and Total Health|July 2023
Debunking myths about yoga
Shri Harold Sequeira
Remembering the Teachers

I was around thirty years, living in the Bandra suburb of Bombay and working in a petroleum company; going to a bodybuilding course near my home with a friend, Ravi, younger than me.

One day, I read an advertisement for a 'Yoga Better Living course' at The Yoga Institute nearby, in Santacruz. Both myself and Ravi, not knowing what yoga was, joined a 21-Day Better Living Course. Upon entry, I asked where their gym was, and the Principal, Dr. Jayadeva, showed us an empty hall. I asked where the equipment was, and Doctor said my body was the equipment.

Out went my first wrong notion of yoga; of yoga as gymnastics.

There was wrong information about yoga being like a religion. In our first session with the Masterji, Shri Yogendraji, venerable Founder of The Yoga Institute, I found that yoga was not religion.

“For,” said the Masterji, “religion has a belief system, rituals, dogmas etc., whereas yoga believes in self-experimentation and selfbelief called empiric experience.” This ended my first second wrong notion of yoga; of yoga as religion.

هذه القصة مأخوذة من طبعة July 2023 من Yoga and Total Health.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة July 2023 من Yoga and Total Health.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.