Surrender and Be Free
Yoga and Total Health|July 2023
Manage your emotions, don't let them manage you
Dr. Hansaji J. Yogendra
Surrender and Be Free

In the Yoga Shastra, it is clearly stated that if Iemotions are to be brought about (they will come anyway), they have to be given a direction because they are the cause of all our unhappiness and they will drown us. Fear, tension, anxiety all come under emotions. The formula for eradicating fear is faith. God is there. He is all-knowing. Whatever good has to happen, will happen. So the faith element has to be strong. To make it strong, an individual will have to take a look at his or her entire life until date - what kind of life is going on, how it is going on, etc. So many problems, so many uncertainties have come in the past, but all of them have been solved.

If I start thinking my way, if I start considering from my angle what is success or failure, then the problem starts. The point is that there is nothing like “my/mine”, nothing like “my angle of looking at life”. When you feel hundred percent that’s it, that is how it should be, that a particular problem should have these fixed factors in them; when that state comes when you are hundred percent confident that something definite is going to happen, God creates a situation to show you that there is something beyond your thinking and your entire theory is toppled over.

هذه القصة مأخوذة من طبعة July 2023 من Yoga and Total Health.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة July 2023 من Yoga and Total Health.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من YOGA AND TOTAL HEALTH مشاهدة الكل
Pay the Price for Peace
Yoga and Total Health

Pay the Price for Peace

Attachment or freedom? The choice is yours

time-read
2 mins  |
October 2024
Floating Through Life
Yoga and Total Health

Floating Through Life

When the going gets tough, the tough surrender

time-read
4 mins  |
October 2024
Sublimate your Emotions
Yoga and Total Health

Sublimate your Emotions

Remember that emotion is ego in motion

time-read
4 mins  |
October 2024
A Lesson from Ravana
Yoga and Total Health

A Lesson from Ravana

Reading between the lines

time-read
2 mins  |
October 2024
The Strokes of Daily Effort
Yoga and Total Health

The Strokes of Daily Effort

What makes a good person great?

time-read
4 mins  |
October 2024
From Science to Pseudo-science - Part II
Yoga and Total Health

From Science to Pseudo-science - Part II

Where there is light there will also be darkness

time-read
4 mins  |
October 2024
The Trap of Reaction
Yoga and Total Health

The Trap of Reaction

Think, understand and only then act

time-read
3 mins  |
October 2024
Simple Is Best
Yoga and Total Health

Simple Is Best

We dismiss things as too ordinary and it is our loss

time-read
3 mins  |
October 2024
The Importance Of The 'Emergency Kit'
Yoga and Total Health

The Importance Of The 'Emergency Kit'

How to overcome difficult times by oneself

time-read
3 mins  |
September 2024
हृदय शुद्ध तो परेशानियाँ गौण
Yoga and Total Health

हृदय शुद्ध तो परेशानियाँ गौण

जिस मनुष्य का हृदय मलिन होगा उसमें ज्ञानाग्नि जलाने की शक्ति उतनी ही क्षीण होगी, जिसका हृदय शुद्ध होगा वह पल भर में ही आत्म-ज्ञान प्राप्त कर सकता है । यह आत्मज्ञान का मार्ग बहुत ही साहस का मार्ग है।

time-read
2 mins  |
September 2024