'So many couples are S too comfortable with the idea of removing intimacy from their lives,' says sex and relationship expert Jessica Leoni. They stop kissing each other goodbye, hardly say "I love you", and sit at opposite ends of the sofa when watching TV. They are just existing with each other rather than really being together, sharing each other's joy and pain.'
'Don't worry, getting back on track doesn't just mean having more sex 30% of people from a British study say they don't have time for that. 'Sex and intimacy are two very different things that are often confused,' says sex and relationship expert Annabelle Knight, who works with online store Lovehoney. 'Sex at its most basic level is a physical act, while intimacy can make you delve a lot deeper.
Intimacy is important for happiness. Every relationship needs a bit of TLC from time to time and doing an intimacy challenge could be a great way to do that.' Here's how to deepen your intimacy in just a month...
1 TYPES OF INTIMACY
You can experience intimacy in different ways. 'There are several types of intimacy,' says Annabelle. 'Combined together, they ensure that you and your partner have a strong foundation, and can help you to navigate relationship issues more easily. These include:
EMOTIONAL INTIMACY: You feel safe with your partner, and may share secrets and desires.
EXPERIMENTAL INTIMACY: You bond through experiencing a shared activity.
INTELLECTUAL INTIMACY: You feel on an even keel intellectually, and are mentally stimulated by that person's company.
SEXUAL INTIMACY: You're close to someone physically, welcoming intimate touching and sex.
2 HOW TO DO IT
هذه القصة مأخوذة من طبعة August 2022 من Balanced Life.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة August 2022 من Balanced Life.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
5 MINUTES WITH VIWO KULATI SINGER SONGWRITER
You know you've made it in life when one of your career highlights is having worked as a back-up vocalist for the acclaimed Zonke Dikana.
What's on?
From lifestyle to laughs, there's plenty to see and do this month.
VISAfree visits
Travel can be a bit expensive, especially when all the costs start to add up. Consider these countries to help lessen the price tag and increase your shopping budget.
Self love CLUB
Self-care can mean a number of things. Here's how to get fluent in your own self-love language.
Unleash your CREATIVI
Through creative expression, we can better understand ourselves. Making time for art is not just a way for you to unleash your imagination, but to soothe your mind.
PUT YOUR MONEY ON THE WALL
Investing in art isn't just for the elite. We show you how to start your own stellar collection, one masterpiece at a time.
IS A 4-DAY WEEK POSSIBLE?
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Sting like Bee
Paula Lakay, or Ms Paula Bee as she's known on the socials, turned her love of content creation into a career, expressing her creativity in more ways than one.
More than a WOMAN
While playing Modern Family's beloved character Gloria, Sofía Vergara has been building her own business empire and sharpening her skills to play her dream role. And if you're surprised, then she thinks that's on you.
CHOCOLATE CHECKOUT
Easter calls for everything chocolate and we've got six spectacular ways to satisfy your sweet (and savoury) tooth.
