We all know that exercising is good for your health, but it can also be a great way to expand your social circle. Joining a group that is committed to exercise not only allows you to work out in a safer environment, it also increases the likelihood of sticking to your goals. It's much more difficult to skip that session when you know someone's waiting for you to show up! Here's a roundup of clubs and classes that sound like fun...
SURF SCHOOL
Surfing may seem like a solo sport, but learning to ride the waves is definitely easier if you have someone who can show how to put your best foot forward. Most surf shops offer lessons for beginners keen to find their balance on a board. Sign up for a group session at your local beach (rates often include rental of a wetsuit and surfboard).
HASH HOUSE HARRIERS
هذه القصة مأخوذة من طبعة January 2023 من Balanced Life.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January 2023 من Balanced Life.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
CHESLIN KOLBE
Springbok star Cheslin Kolbe has won two Rugby World Cups while proving his critics wrong, but he also wants to be remembered for making an impact off the field.
She's all that
The world often tries to put people in a box, but Mecayla Maseka considers herself more than 'just a girl'.
In HER SHOES
With about 20 years of experience in retail, no day is every quite the same for Thateng Shimange, the real MD of TFG Menswear - and she loves every bit of it.
TAKING THE REINS
Who says nice girls can't give orders? Quit waiting for permission to be brazen in the bedroom - demureness be damned.
The 5 of Wealth
In The 5 Types of Wealth, entrepreneur Sahil Bloom offers a transformative guide filled with practical steps and actionable insights to help redesign your life. Read this extract to get started.
HELLO , HORM ONES
We outline some of the most important chemical messengers in your body and how to keep them functioning happily.
The Balancing ACT
We all hold both the feminine and the masculine within us. Taking time to reflect on which dominant energies you embody and how you can tap into their opposites - can be a powerful way to cultivate balance between the two.
A TAN FOR EVERY TONE
Whether you're heading to brunch with friends or enjoying a romantic date night, a sun-kissed glow can transform your look. Thankfully, you don't need to spend hours under the sun – or risk harmful UV exposure – to achieve that radiant complexion. Spray-tanning provides a simple and safe alternative, offering a beautiful tan for every skin tone. Read on to discover how this versatile beauty treatment can help you shine, no matter your skin type.
ROUSHANNA GRAY
Veld and Sea is a multisensory experience curated by the force that is Roushanna Gray.
Eat, Pray Love
Dreaming of a holiday that helps you disconnect from the fast-paced world and reconnect with your inner self? e've listed a few wellness retreats to help you escape and reset.
