Head to the Med
Balanced Life|March 2023
We skip the tourist traps to find authentic Mediterranean recipes that deserve their moment in the sun.
SJAAN VAN DER PLOEG
Head to the Med

TOP TIP

Don't have za'atar? Make your own by combining 3 tbsp each sumac, dried oregano, sesame seeds and ground cumin.

BEETROOT DIP

Makes 2-3 cups 

1. Add the beetroot, oil and yoghurt to a food processor and blend until smooth, season with salt and pepper.

2. Spoon into a serving bowl and finish off with a sprinkle of za'atar, toasted pumpkin seeds or pine nuts, and serve with the flatbreads (recipe below).

MOROCCAN FLATBREADS

Makes 10

1. Combine the semolina, flour, salt and yeast in a bowl.

2. Gradually add the water, whisking well to avoid any lumps.

3. Cover with clingfilm and leave in a warm place for 15-30 minutes.

4. Fry ladlefuls of batter in a hot, dry, non-stick pan. Serve warm.

GREEK BABY MARROW BAKE

Serves 6

1. Grate the baby marrows, onion and garlic cloves and combine in a bowl, using kitchen paper to squeeze out the excess moisture.

2. Add the mint and season.

3. Combine the flour and baking powder, gradually whisk in the milk and olive oil to combine.

4. Stir in the baby marrow mixture.

5. Pour into a lined 30 x 20cm dish or baking tray.

6. Bake at 180°C for 60-65 minutes until set.

7. Cool and slice into squares.

BASIC MOROCCAN WHITE BREAD

Serves 5

1. Combine the flours, yeast and salt in a mixing bowl.

2. Gradually add the water while mixing by hand or in a mixer to create a dough.

3. Knead for 5-8 minutes until dough is smooth.

4. Rest dough for a few minutes, then shape into a 15cm disc (about 1cm thick).

5. Cover with clingfilm and rest in a warm place for 30 minutes or until the dough has risen and is springy to touch.

هذه القصة مأخوذة من طبعة March 2023 من Balanced Life.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة March 2023 من Balanced Life.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من BALANCED LIFE مشاهدة الكل
5 MINUTES WITH VIWO KULATI SINGER SONGWRITER
Balanced Life

5 MINUTES WITH VIWO KULATI SINGER SONGWRITER

You know you've made it in life when one of your career highlights is having worked as a back-up vocalist for the acclaimed Zonke Dikana.

time-read
2 mins  |
July 2024
What's on?
Balanced Life

What's on?

From lifestyle to laughs, there's plenty to see and do this month.

time-read
3 mins  |
July 2024
VISAfree visits
Balanced Life

VISAfree visits

Travel can be a bit expensive, especially when all the costs start to add up. Consider these countries to help lessen the price tag and increase your shopping budget.

time-read
3 mins  |
July 2024
Self love CLUB
Balanced Life

Self love CLUB

Self-care can mean a number of things. Here's how to get fluent in your own self-love language.

time-read
3 mins  |
July 2024
Unleash your CREATIVI
Balanced Life

Unleash your CREATIVI

Through creative expression, we can better understand ourselves. Making time for art is not just a way for you to unleash your imagination, but to soothe your mind.

time-read
4 mins  |
July 2024
PUT YOUR MONEY ON THE WALL
Balanced Life

PUT YOUR MONEY ON THE WALL

Investing in art isn't just for the elite. We show you how to start your own stellar collection, one masterpiece at a time.

time-read
5 mins  |
July 2024
IS A 4-DAY WEEK POSSIBLE?
Balanced Life

IS A 4-DAY WEEK POSSIBLE?

Working 300 hours a week doesn't necessarily mean success and more productivity. Perhaps we need to take a 'less is more' approach...

time-read
2 mins  |
July 2024
Sting like Bee
Balanced Life

Sting like Bee

Paula Lakay, or Ms Paula Bee as she's known on the socials, turned her love of content creation into a career, expressing her creativity in more ways than one.

time-read
5 mins  |
July 2024
More than a WOMAN
Balanced Life

More than a WOMAN

While playing Modern Family's beloved character Gloria, Sofía Vergara has been building her own business empire and sharpening her skills to play her dream role. And if you're surprised, then she thinks that's on you.

time-read
5 mins  |
July 2024
CHOCOLATE CHECKOUT
Balanced Life

CHOCOLATE CHECKOUT

Easter calls for everything chocolate and we've got six spectacular ways to satisfy your sweet (and savoury) tooth.

time-read
6 mins  |
April 2024